Scary

I found out yesterday that someone a year behind me in high school died of a massive heart attack last weekend. He was 35 years old, with a 3 month old infant.

If that does not make you take stock of your condition as an out-of-shape, 37 year old man...You're an idiot.

I really need to start exercising again. But wait, if the same thing happened to me, my wife would get a million bucks, and her financial future would be secure. In the interest of her future happiness...

I'm headed to McDonalds.